When you get OCD about OCD
It sounds strange, doesn't it? Getting OCD about OCD? Weird. Yet it happens to many sufferers of Obsessive Compulsive Disorder. They instinctively know they have OCD, they've formed their own…
Video: How to stop ruminating
Ruminating is the biggest compulsion there is. Learn what it is and how to stop it.
Video: Having OCD and being a neat freak are different
There is a misconception prevalent on the Internet that OCD is about being neat and clean. It's not true.
Video: Why stopping compulsions is so important
This is my first YouTube video on the subject of stopping compulsions, delay and reduce.
OCD Life is now on Facebook!
Just a quick note to let everyone know that is now on Facebook. The Facebook page is just starting out but will be updated regularly. Along with Twitter, it's the…
Sufferers crave reassurance; Why you shouldn’t give it
When a person has OCD, asking for reassurance is a compulsion. It is a compulsion, as sure as checking, tapping, washing, cleaning or ruminating. And sufferers who seek reassurance will…
The OCD Forum is now open
I'm pleased to announce that the OCD Forum is now open. It is my hope that the forum will come to be a place where sufferers will help sufferers on…
Overt and covert OCD compulsions
I've recently heard from several people on an online forum that their therapists don't think they have OCD because they don't have any outward compulsions. I've also seen some references…
OCD is a liar. All the time.
It's incredible how posting something a few times and in a few different ways can turn into your own personal meme. That's what happened to me recently as I continued…
How to talk to your doctor about OCD
You're sick and tired of your OCD. You've reached your breaking point. You can't go on the way you have been for months/years. The intrusive thoughts that you keep getting…