OCD Treatment
One thing that people commonly want to know, once they've figured out they have Obsessive Compulsive Disorder, is how to get rid of it, or at least how to treat…
The OCD ‘Cure’
I spend a lot of time on an online OCD forum, talking to OCD sufferers and doling out advice. From time to time people ask if there is a cure…
Exposure & Response Prevention – How it works
ERP is a type of CBT (Cognitive Behavioral Therapy) that encompasses both thinking in a new way and behaving in a new way. It is the central therapeutic method for…