The Little Book of OCD
Hot on the heels of publishing my first book, Truth be Told: A journey from the dark side of OCD, I have published yet another book on the subject of Obsessive Compulsive Disorder.
The Little Book of OCD is exactly that. It is a no-fluff guide to OCD. Though the book is small, it is packed with all the basic information people should know about the disorder.
I unabashedly created The Little Book of OCD as a teaser — a way for people to discover me and the fact I can write about OCD, so that they may be enticed to buy future books (Truth be Told is the only other OCD book I have at this time but it is not the end of my OCD book series).
The book has many sections and they cover such pertinent topics as:
- What is OCD?
- What is an obsession?
- Types of obsessions
- What is a compulsion?
- Types of compulsions
- What about Pure O?
- What causes OCD?
- OCD severity
- How common is OCD?
- What OCD is not
- OCD can come and go
- OCD treatment
- Medications
- Cognitive Behavioral Therapy
- Exposure and Response Prevention
- Examples of ERP in action
and more!
The Little Book of OCD is available on Amazon for Kindle and other devices.

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