When thoughts get stuck
There are a lot of different ways to describe OCD. I used to tell people, without divulging the extent to which my problem truly affected me, that my brain wouldn't…
No compulsions must be the end goal
Compulsions are the fuel that keeps the OCD car running. To stop the car's engine, you must starve it of fuel. Why do OCD sufferers do compulsions? Obsessions cause distress.…
OCD Sufferers: Google is not your friend
Where would we be these days without the World Wide Web? And where would we be without the most popular way to search for and find information on the Web,…
Video: Why stopping compulsions is so important
This is my first YouTube video on the subject of stopping compulsions, delay and reduce.
The evil mind work of ruminating
I used to think I didn't have compulsions. I reached a point where I was fairly sure I had Pure O but I thought, like a lot of people do,…